Adore Your Health: In Honor of the Olympics Make a Goal and Go For It!

Being a runner I have never really set a goal for myself. I run to relieve stress, think about my day, and of course to stay healthy.

For one hour it is my shoes against the pavement and nothing to stop me. 

The Olympic Games in London that are currently taking place have given me motivation to take my love for running to a whole new level and train for a half marathon. Seeing each athlete so driven to complete the ultimate success has given me the courage to take my love and passion one step further. Using the website http://www.worldvision.org/content.nsf/getinvolved/teamwv-train-programs I have full access to a day by day training program that will get me to reach my goal of running a half marathon. 

Keep checking back for updates on my progress! 

I challenge you to take something that you love and be creative in creating a goal and make a plan to accomplish it. And don’t forget to tell me about it!

 

 

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